- Hermina Arcamanik<\/a><\/li>
- 03 July 2023<\/li><\/ul><\/div>
The Role of Medical Rehabilitation in Occupational Nervous Disorders<\/a><\/h3>
Occupational nervous breakdown is a condition that can occur as a result of long-term or repeated exposure to certain occupational risk factors, such as vibration, pressure, repetitive motion, or exposure to toxic chemicals. Work-related nerve disorders can include a variety of conditions, such as carpal tunnel syndrome (a condition that causes numbness, tingling, pain, or weakness in the hands and wrists), thoracic outlet syndrome (a condition in which the chest nerves or blood vessels in the nerves of the arms feel compressed), radiculopathy (inflammation of the nerve roots in the lower back causing symptoms in the lower back and legs), peripheral neuropathy (a condition that occurs due to damage to the peripheral nerves), and other nerve disorders. Medical or physical rehabilitation plays an important role in the management of occupational nervous disorders, both as a preventive measure, in acute management, and in long-term care. \n\n One of the roles of medical rehabilitation in managing work-related nervous disorders is prevention. Involving workers in a planned medical rehabilitation program before a nervous breakdown occurs can help reduce the risk of developing this condition. Prevention programs can involve education about work ergonomics, safe work techniques, the use of personal protective equipment, and appropriate work environment arrangements. Effective prevention can help reduce the number of cases of work-related neurological disorders as well as the burden of medical expenses and workers' compensation. \n\n In addition, medical rehabilitation also has an important role in the acute management of work-related nervous disorders. After these conditions occur, medical rehabilitation can help reduce pain, improve impaired nerve function, and restore daily activities. Physical therapy, such as therapeutic exercises, relaxation techniques, physical modalities such as heat or cold, and manual physical therapy, can be used in the acute management of occupational nervous disorders. A planned medical rehabilitation program can help workers deal with the acute phase of the condition, speed up the recovery process, and reduce the risk of complications or further nerve damage. \n\n In addition, medical rehabilitation also has a role in the long-term treatment of work-related nervous disorders that require workers to undergo treatment or care for a longer period of time. Long-term medical rehabilitation programs can involve ongoing pain management, prevention of further nerve damage, and restoration of optimal nerve function. Physical therapy such as therapeutic exercise, electrotherapy, relaxation techniques, and stress management can help improve strength, coordination, and impaired nerve function. A holistic approach to rehabilitation can also involve treating comorbid conditions that may be present, such as depression or anxiety, to ensure optimal recovery and improve the quality of life of workers. \n\n Download the Hermina Mobile Apps application to facilitate health access and registration at Hermina Arcamanik Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Arcamanik<\/a><\/li>
- 03 July 2023<\/li><\/ul><\/div>
The Role of Medical Rehabilitation in Work-related Muscle Disorders<\/a><\/h3>
Medical or physical rehabilitation is a holistic approach in managing work-related musculoskeletal disorders that aims to reduce pain, restore physical function, and improve the quality of life of affected workers. Work-related muscle disorders often occur as a result of repetitive work activities, poor posture, heavy loads, or excessive physical stress in the work environment. Medical rehabilitation has an important role in managing work-related musculoskeletal disorders, both as a preventive measure, acute management, and long-term care. \n\n One of the roles of medical rehabilitation in managing work-related muscle disorders is prevention. By involving workers in a planned medical rehabilitation program before an injury or muscle disorder occurs, it can help reduce the risk of work-related muscle disorders. Prevention programs can involve training in good posture, safe lifting techniques, ergonomic workstation settings, and education about the importance of maintaining physical health and avoiding activities that have the potential to damage muscles. Effective prevention can reduce the number of work absences due to injury or muscle disorders, as well as the burden of medical expenses and workers' compensation. \n\n In addition, medical rehabilitation also has an important role in the acute management of work-related muscle disorders. After an injury or muscle disorder, medical rehabilitation can help reduce pain, reduce swelling, speed up the healing process, and restore physical function. Physical therapy, such as hot and cold modality, manual physical therapy, therapeutic physical exercises, and relaxation techniques, can be used in the acute management of work-related muscle disorders. An appropriate and well-planned medical rehabilitation program can help workers deal with the acute phase of injury better, speed up the recovery process, and reduce the risk of complications or more serious conditions. \n\n In addition, medical rehabilitation also has a role in the long-term treatment of work-related muscle disorders that require workers to undergo medication or treatment for a longer period of time. Long-term medical rehabilitation programs may involve ongoing pain management, gradual recovery of physical function, management of comorbid conditions that may exist, and a holistic rehabilitation approach to improve the quality of life of workers.hysical therapy, such as therapeutic exercises, stretching, and strengthening muscles, can help improve muscle strength and function that is impaired by injury or repetitive muscle activity. \n\n Download the Hermina Mobile Apps application to facilitate health access and registration at Hermina Arcamanik Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Jatinegara<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Prevent Malnutrition andStunting On Children with Improved Diet<\/a><\/h3>
Sahabat Hermina, stunting is still the focus of child health problems, especially in developing countries.Stunting is short stature caused by inadequate nutritional intake not due to heredity, genetics, hormonal/endocrine problems. Child stunting at risk of experiencing recurrent acute infections, decreased intellectual abilities, decreased productivity in the future, and increased risk of metabolic diseases. \n\n Optimizing interventions for prevention and management stunting currently focusing in the first 1000 days of life on correcting malnutrition or co-morbidities. \n\n Here are some things that parents should know to prevent children from experiencing it stunting, namely feeding rules, healthy eating strategies, things to pay attention to, as well as stages of children's eating development based on age. \n\n Feeding rules \n\n \n Timetable \n \n\n Schedule of main meals and snacks, namely 3x main meals and 2x snacks between main meals. Milk can be given 2-3 times a day. Feeding should not last more than 30 minutes and only drinking water between meals. \n\n \n Environment \n \n\n Create a fun, non-coercive environment. Avoid using toys, gadgets, and television so that there are no distractions while eating. Let the child sit while eating and focus on the food. Avoid taking children for a walk when eating or eating in the open or places where the child's attention is distracted from food. Don't use food as a reward. \n\n \n Procedure \n \n\n Motivate children to eat alone. If the child shows signs of not wanting to eat (closes mouth, turns head, cries), offer food back naturally, namely without coaxing or forcing, but if after 10-15 minutes the child still doesn't want to eat, end the eating process. \n\n Healthy Eating Strategies \n\n \n Turn off the TV, computer and gadgets during meal times. \n Don't give up on introducing new types of food. Mothers may have to offer 10-15 feeding sessions for one type of food menu before the child wants to eat it. \n Do not force children to eat. This often results in children refusing to eat, and having difficulty finishing food. \n \n\n Things that must be considered \n\n In the process of eating and during solids, the Little One still has to pay close attention to his growth and development so that feeding must also pay attention to: \n\n \n Animal protein is given from the age of 6 months. \n Eggs, meat, and fish are given completely cooked. \n Fat that comes from cooking oil, butter or coconut milk must be given. \n Provision of fruit juice is not recommended for children under 1 year old (preferably cut fruit). \n Sugar and salt can be given in small amounts just to create a taste from the menu, not sweet or salty. \n Honey is given after the child is 1 year old. \n Make sure the child's hands are clean before starting to eat. \n Pay attention to hand hygiene and equipment in preparing solids. \n \n\n Age, Child Development, and Stages of Solidarity \n\n There are stages of feeding that are in accordance with the development of children based on their age which can be seen in the information below. \n\n \n Age 0-6 months: Exclusive breastfeeding \n \n\n Age 4-6 months: has started to sit up, shows a response to open the mouth when the spoon is brought closer. Already interested in food \n\n \n Age 6-9 months \n \n\n The development of babies at this age is that they can move food from one side of the mouth to the other. The baby's front teeth are starting to grow. Babies can swallow foods with a thicker texture. \n\n \n Texture of MPASI: Puree (filter) and mashed (mashed). \n Frequency of complementary foods: 2-3 large meals and 1-2 snacks. \n Number of MPASI per serving: 3 tablespoons to half bowl size 250ml. \n \n\n \n Age 9-12 months \n \n\n The development of babies at this age is being able to bite food with a rougher texture. \n\n \n Texture of MPASI: minced (finely chopped), chopped (coarsely chopped), and finger foods. \n Frequency of complementary foods: 3-4 large meals and 1-2 snacks. \n Number of solids per serving: half a 250ml bowl. \n \n\n \n Age 12-23 months \n \n\n The development of children at this age is that they can adapt to all kinds of textures and family food menus. \n\n \n MPASI texture: family food. \n Frequency of complementary foods: 3-4 large meals and 1-2 snacks. \n Amount of MPASI per serving: three-quarters to one bowl full size 250ml. \n \n\n Well, for the prevention of malnutrition and stunting in children, make sure the child gets adequate nutrition by following the correct feeding rules and a healthy and balanced food composition. Stay healthy. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kendari<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Getting to Know High Cholesterol, Its Causes and How to Prevent it<\/a><\/h3>
Dyslipidemia comes from two words namely "dis" which means disorder, and "lipid" which means cholesterol. So, dyslipidemia is a disorder that occurs in lipoprotein/cholesterol metabolism, whether it is excess or deficiency. Cholesterol is a type of lipid or fat molecule found in the bloodstream and body cells. The function of cholesterol is first as a source of energy for the body, helping cell growth in the body, and helping the absorption of nutrients and hormone production.\nCholesterol in our body comes from two sources, namely from within the body (endogenous), which is produced by itself in the body (liver) and cholesterol that comes from outside the body (exogenous), which comes from food/nutrients consumed such as meat, eggs, milk, and etc.\nIncreased cholesterol in the body is caused by the habit of consuming unhealthy foods that have high levels of saturated fat such as egg yolks, butter, cheese, coconut milk, without exercise and sufficient activity. This condition can trigger the patient to be exposed to trigger the occurrence of a dyslipidemia or hypercholesterolemia. Other causes of dyslipidemia are smoking, consumption of alcoholic beverages, stress, and obesity. Certain comorbid diseases can also cause an increase in cholesterol in the body, such as hypertension, diabetes, and increasing age. \n\n After we know the causes of high cholesterol in humans, it is necessary to know the clinical symptoms of cholesterol itself, that is, most patients are asymptomatic for years before the disease is clinically obvious. And, symptoms that can appear include sweating, palpitations, shortness of breath, and feeling anxious.\nSome tips for preventing an increase in cholesterol that must be considered, namely adopting a healthy diet, limiting consuming foods that contain cholesterol and avoiding consumption of alcoholic beverages, eating more vegetables, fruits, and fish. The next prevention is losing excess weight. Regular exercise can also reduce cholesterol levels in the body. The ideal sport is a moderate intensity type with a duration of 30-60 minutes each day, for example jogging, running, cycling or swimming. Then the last prevention is to stop smoking, because smoking can increase the risk of coronary heart disease and accelerate the buildup of plaque in the arteries. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Kendari<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Cold Shower After Exercising Is Dangerous For The Heart?<\/a><\/h3>
It should be noted that bathing after exercising can be harmful to the health of the body, especially to the heart, is it a hoax or a myth? There are two types of cold water categories that are used after exercising, namely water cold immersion and cold water shower. Of the two types of water that is harmful to the heart is water cold immersion or soaking in cold water. Why can this be dangerous? Because this cold water temperature is less than 15 (fifteen) degrees Celsius. So, if the patient or person takes a bath with cold water whose temperature is less than 15 degrees, the blood vessels in the body will narrow. When the blood vessels constrict, the body will lack oxygen and nutrients, so the heart will pump rapidly and the heart rate will increase. This increase in heart rate is very dangerous, because it can cause heart rhythm disturbances to cardiac arrest. In addition, the use of cold water after exercising with temperatures less than 15 degrees, also causes paralysis of the muscles, including the respiratory muscles so that breathing will be fast, this is what will cause water to enter the mouth and cause a stop breathing.\nBased on several studies by sports specialists, there is a way to shower in cold water after exercise. Some time after exercising, the metabolism in the body will increase, so that the body temperature will also increase, in this condition we are not advised to take a shower immediately. It's best to rest your body for 2-5 minutes first. If the patient or person after exercise rushes to take a bath, then it is recommended to take a warm shower, because bathing in warm water for 5-10 minutes is acceptable to the body. Then, if the body temperature has adapted, then the patient can use cold water that can be accepted by the body. \n\n Bathing after exercise using cold water according to our body temperature turns out to have many benefits which are of course good for our own bodies. The first benefit is that it can improve the body's circulation of blood flow, because with cold water, the body will adapt to increase body temperature again. So that the blood vessels will widen, oxygen and nutrients can be reached throughout the body. The second benefit is that the body's metabolism will improve, because bathing using cold water will reduce inflammation or inflammation in the body. Furthermore, the third benefit is that immunity in the human body will increase with this good metabolism. In addition to bringing good benefits to the body, bathing after exercise is also beneficial for human muscles, which can reduce inflammation and inflammation in the muscles, so that the feeling of pain after exercising will be reduced. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Banyumanik<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Know the Difference between Heart Failure and Heart Attack<\/a><\/h3>
\n \n Many people think that heart failure and heart attack are the same disease because they both involve heart disease. In fact, there are several differences between heart failure and heart attack, both in terms of causes, symptoms and how to treat them.\n\nDifference between heart failure and heart attack\n\nHeart failure is a condition in which the heart cannot function optimally. This condition occurs because the heart muscle that causes the heart to pump blood becomes weaker or stiffer. On the other hand, a heart attack is a disease in which the heart muscle does not receive enough blood flow due to blockages in the coronary arteries. Although both affect how the heart works, there are differences between heart failure and heart attack that need to be known. What is the difference between heart attack and heart failure? Here's the full explanation.\n\nFor some reason\n\nThe first difference between heart failure and a heart attack is the cause. Heart attacks usually begin with a history of coronary artery disease, in which fatty plaques, cholesterol, or other substances build up and build up in the arteries. If the blockage is complete, damage to the heart muscle can occur, leading to a heart attack.\n\nIn contrast, heart failure is a condition caused by a combination of several different diseases that causes the heart muscle to weaken slowly. If it takes longer, there is a risk that the heart will no longer pump blood efficiently around the body.\n\nNote that heart failure can also be caused by a heart attack. In addition, many diseases can cause heart failure:\n\nCongenital heart disease.\nHeart valve disease.\nHigh blood pressure (hypertension).\nEndocarditis.\nChronic diabetes. \n \n \n\n About symptoms\n\nThe difference between heart failure and heart attack can also be seen from the symptoms. Heart attacks usually occur suddenly or suddenly, and the symptoms vary from person to person. However, a heart attack has some common symptoms, including:\n\nThe chest feels like it is being crushed or hit by a heavy object.\nHard to breathe.\nPain in the chest that radiates to the left arm, neck and jaw.\nA cold sweat.\nNausea and vomiting.\nHeadache.\nWeakness, dizziness, even fainting.\nUnlike a heart attack, heart failure causes symptoms to slowly develop and get worse. Symptoms that are common in people with heart failure include:\n\nHard to breathe.\nIrregular heartbeat (arrhythmia).\nEasily tired even if only doing light physical activity.\nProlonged cough.\nSwelling of the feet, legs, or abdomen due to fluid buildup (oedema).\nBlue skin, especially on the nails and lips.\n\n\nTips to avoid heart failure and heart attack\n\nHeart failure and myocardial infarction can generally be prevented by living as healthy a lifestyle as possible. Regarding various healthy lifestyles that can be done:\n\nStop smoking and avoid high-fat foods to prevent the formation of fatty plaques in the coronary arteries that can trigger heart problems.\nEat a healthy, balanced diet. Limit excessive use of salt and sugar.\nExercise regularly to improve blood circulation.\nMaintain an ideal body weight to avoid obesity which is a risk factor for cardiovascular disease.\nThere are several differences between heart failure and heart attack that must be understood. For the prevention and early detection of heart failure or heart attack, it's a good idea to do regular heart health checks. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pekanbaru<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Happens Often After Devouring Sacrificial Meat, These Are Characteristics Of High Cholesterol<\/a><\/h3>
Eid al-Adha is a holiday in the Islamic religion. This day commemorates the event of sacrifice, namely when the Prophet Abraham was willing to sacrifice his son Ismail as a form of obedience to Allah. Before Abraham sacrificed his son, Allah replaced Ishmael with a sheep. To commemorate this event, livestock is slaughtered as a sacrifice every year. , increased body cholesterol levels often worry the activists of sacrificial meat. High cholesterol should not be underestimated, because it can be fatal if not controlled. Therefore, it is important for people to understand the characteristics of high cholesterol. \n\n \nCholesterol is a waxy substance found in our daily diet. The body processes these substances to strengthen the immune system, improve digestion, form hormones and form natural vitamin D. Although it sounds positive, excessive levels of bad cholesterol or low-density lipoprotein (LDL) in the body can trigger life-threatening diseases such as stroke, hypertension, diabetes and heart disease. \n\n High cholesterol has characteristics which are similar to other medical conditions, so it is often not realized. In fact, signs of high cholesterol are important to watch out for. The reason is, uncontrolled cholesterol levels can cause serious illnesses, such as heart attacks and strokes. \n\n High Cholesterol Signs \n\n \n Easy Drowsiness \n High cholesterol in the blood makes the blood not optimally carry oxygen throughout the body. As a result, the brain responds by yawning. \n Often tingling \n Tingling in the feet, hands or certain parts of the body is a symptom of poor blood flow. As a result, there are nerves that don't get optimal blood supply. \n Hands & Feet Often Sore \n Pain in the legs can be a symptom of high cholesterol due to blockage of flow in the arteries, so that blood flow to the legs becomes obstructed. \n Back Head, Shoulders & Neck Feeling Sore \n Even though it can be caused by many things, such as muscle and nerve pain, in fact pain in the nape of the neck is quite often experienced by people with high cholesterol. \n Dizzy often \n When plaque builds up, the supply of blood and oxygen to or from the heart is reduced. This condition also triggers a decrease in blood supply in the brain area, so that it can cause symptoms of headaches, migraines, or dizziness. \n Pain around the left chest \n When cholesterol levels are too high, plaque buildup can also occur in the heart's blood vessels. This can block blood flow to the heart and cause pain in the chest. If blood flow is completely blocked, this can even cause a heart attack. \n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Yogya<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Crazy to Eat Meat Be careful of the risk of this disease<\/a><\/h3>
Crazy to Eat Meat \n\n Be careful of the risk of this disease \n\n When compared to normal days, the consumption of mutton and beef certainly increases during the Eid al-Adha celebration. At this moment, Muslims perform sacrifices which are then distributed to the surrounding community and the less fortunate. But don't overdo this meat consumption, because cholesterol levels can rise and trigger health problems. \n\n Many of our people process meat into satay, rendang, curry and so on. Eating meat for health has many benefits, especially in terms of building muscles, increasing immunity and preventing anemia \n\n High cholesterol or dyslipidemia can cause deposits or fat deposits in blood vessels. As a result, blood flow in the arteries will be blocked so that the heart does not get the oxygen-rich blood supply. The risk of heart attack and stroke also increases. \n\n Diseases that can arise from consuming too much meat \n\n Constipation \n\n Excessive consumption of sacrificial meat will cause constipation or constipation. Meat does not have fiber which can help digestion. Therefore, if someone eats too much meat, then he needs to balance it with consuming vegetables and fruits. \n\n Digestive problems \n\n Digestive problems arise. Meat that is low in fiber will cause digestive problems. This is because the bacteria in the stomach do not get enough nutrition from fiber. \n\n Dehydration \n\n Causes dehydration or lack of fluids. Protein digestion requires a lot of energy and water to get rid of excess nitrogen in the intestine. Due to the large amount of water used, the body will lack fluids and cause dehydration. \n\n Cholesterol \n\n Furthermore, consuming too much meat will increase the risk of diseases related to cholesterol and fat such as heart disease. This can cause blockage of blood vessels. \n\n Excessive sweat \n\n Causes excessive sweating and can trigger an unpleasant body odor. When eating meat, the body must expend energy to digest and process it cause a person to sweat easily and can trigger an unpleasant body odor. \n\n Easily Tired \n\n The next impact of consuming excess meat is fatigue. Because, all the energy expended to digest foods that contain lots of meat. In addition, beef contains high tryptophan. If you consume too much, your body will feel tired and will cause drowsiness after eating. \n\n Cancer \n\n Increase the risk of cancer. In some cases, meat management can form carcinogenic compounds such as heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). These compounds are believed to be the main cause of cancer. \n\n "HCA is formed when meat is cooked at high temperatures, while PAHs are formed when organic matter is burned in meat, thereby increasing the risk of cancer,". \n\n Kidney stones \n\n At risk of developing kidney stones. Excess protein due to eating meat can affect the kidneys. This is because purine compounds from meat can form uric acid which can increase the risk of kidney stones. \n\n Weight Gain \n\n Now the last one is weight gain. Consuming excess meat can increase body weight, especially meat that still contains a lot of fat in each piece. \n\n Therefore, meat consumption must be balanced with lots of drinking and eating fruit and vegetables. In addition to facilitating bowel movements, the fiber contained in vegetables and fruits will reduce cholesterol absorption in the small intestine. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Banyumanik<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Benefits of Total Hip Replacement to Overcome Joint Problems<\/a><\/h3>
Hi Hermina Friends\nThe hip joint is an important part of the human locomotor system that moves the pelvis, protects the pelvic organs and is the site of attachment for muscles. If there is a problem or damage to the hip joint, that function is impaired. When the hip joint is damaged, a total hip replacement is one of the procedures that can solve the problem\nWhat is Total Hip Replacement?\nTotal hip replacement is an operation to replace the damaged hip joint with a prosthesis or artificial joint. In general, this procedure is performed on patients who have hip joint disorders due to aging, injury, childhood hip disorders, arthritis, and cannot be treated with other treatments.\nTotal hip replacement surgery is most often performed on older people aged 60–80 years. This procedure is classified as major surgery, so it is only recommended when other treatments, such as steroid injections or physiotherapy are not effective in treating the patient's joint disorders.\nTotal hip replacement was first introduced in 1960. Until now, this operation has become one of the hip joint treatment procedures with a fairly high success rate. As technology develops in the medical world, this surgical technique is also considered to be more effective in dealing with hip joint problems. \n\n Purpose of Total Hip Replacement Surgery\nA number of conditions that can be treated with a total hip replacement are as follows:\nRheumatoid arthritis (rheumatism): Inflammation of the joints due to autoimmune disease. This condition affects the synovium (joint lubricating fluid) and can cause severe pain, swelling, and stiffness in the joints.\nOsteoarthritis (chronic inflammation of the joints): Conditions that occur due to damage to the cartilage (cartilage) or joint cushions and the bones around the joints. Osteoarthritis is most often experienced by middle-aged (elderly) people.\nOsteonecrosis: Damage or death of cells and bone tissue due to not getting enough oxygen supply.\nTraumatic arthritis: Joint inflammation resulting from impact from a serious injury or accident to the joint. This condition can damage the cartilage in the hip, requiring hip joint replacement surgery.\nSevere pain in the joints that disrupts daily activities, decreases sleep quality, and triggers psychological disorders, such as depression.\nPelvic abnormalities that have occurred since childhood.\nIn addition to treating some of the medical conditions above, doctors usually also consider this procedure to improve the quality of life for patients who experience:\nDifficulty standing after sitting.\nSleep quality is disturbed.\nJoint pain gets worse when walking, even when using a walker or cane.\nAbility to go up and down stairs. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Mekarsari<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
recognize dental malocclusion<\/a><\/h3>
Hermina's friend, \n\n \nIn the medical world there is the term malocclusion which means a condition when the arrangement of the jawbones and teeth is not parallel or even. This condition causes messy teeth, whether they become overlapping, crooked, overbite, or other problems. Based on the 2018 National Basic Health Research (RISKESDAS) report, 57.6% of Indonesian people have dental and oral health problems. Only 10.2% of them received treatment by medical dentists. Data from the World Health Organization (WHO) explains that malocclusion is the third biggest problem after cavities and problems with the supporting tissues of the teeth (gums and bones). \n\n \nThe result of the condition of malocclusion is that the position of the teeth in the upper and lower jaw is not ideal, so that the bite becomes less functional or disharmonious. We need to know, that teeth have several functions, including: \n\n \n Supports appearance (aesthetic) \n As a function of chewing \n Speech function \n Improve psychosocial behavior \n \n\n Signs and Symptoms of Malocclusion include: \n\n \n Misaligned teeth \n Facial features that are asymmetrical or precise \n The inside of the cheek or tongue is often toothed \n Discomfort when chewing or biting food \n Experiencing speech disorders such as a lisp \n Often breathes through the mouth rather than the nose \n \n\n Dissatisfaction with the appearance of the teeth is one of the main factors in people who need orthodontic treatment, namely the branch of science and art of dentistry that deals with developmental abnormalities, the position of teeth and jaws, because malocclusion is related to a reduced level of self-confidence due to the position of teeth that is not ideal. For example, the upper front teeth that look forward (oblong) or the front bite that is reversed (cameh) will affect appearance and self-confidence. The occurrence of malocclusion is influenced by the relationship of the facial bones especially the bottom 1/3. The maxillary teeth are in the maxillary bones and the mandibular teeth. The relationship between the maxillary and mandibular bones which is not ideal will increase the occurrence of malocclusion. \n\n The ideal condition of the position of the teeth and the relationship between the upper and lower teeth can be realized by orthodontic treatment. The ideal result from a side view (front back dimension) of the upper front teeth should be 2-4 mm in front of the lower teeth and when examined from the vertical dimension the upper front teeth will cover 2-4 mm of the lower front teeth. \nThe cause of this malocclusion is caused by several factors, namely: \nGenetic/hereditary factors, size and shape of number of teeth, bad habits (nail biting, mouth breathing, and finger sucking), cavities or missing teeth \nObtaining a diagnosis of malocclusion is accomplished by anamnesis (questions and answers from doctors and patients), clinical examination of the teeth and mouth, and supporting examinations (dental x-rays in the form of cephalometric, panoramic, and dental models). Cephalometric roentgen can help diagnose maxillary and mandibular relationships and the relationship of the maxillary and mandibular teeth. Meanwhile, a panoramic x-ray can present the condition of the teeth to see if there are teeth that don't grow, teeth with cavities, bones around the teeth that are still good or not, and so on. Usually the orthodontist will see the level of need for further treatment, including the following solutions: \n\n \n \n Installing braces \n \n \n Tooth extraction \n \n \n Operation \n \n \n\n Malocclusion is treated by an orthodontist or dentist who holds Sp. Ort (orthodontist). Orthodontic treatment is carried out with removable appliances, fixed orthodontic appliances, and functional appliances. Removable orthodontic appliances are used for cases that are relatively easy because tooth movement is quite limited with removable appliances. Fixed appliances are used for more complex tooth movements. Fixed tools use brackets or what is often called stirrup. Proper use of braces allows the orthodontist to move the teeth vertically, horizontally and in rotation. Treatment with functional devices aims to redirect maxillary and mandibular growth. Of course, this treatment can only be done during the golden age phase, which is 11-13 years, when children are in their peak growth phase.Generally, the average orthodontic treatment is carried out for 18 months or less than 2 years. Factors that affect the time of this treatment are the severity of the case and routine control of care every month.Don't hesitate to consult a dentist directly about dental health problems and get the best solution and treatment according to your needs. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Periuk Tangerang<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Getting to Know Epilepsy, Types of Seizures and Treatment <\/a><\/h3>
Epilepsy is a disease of the nerves. There are about 65 million people in the world who have epilepsy. The typical symptoms are seizures and can occur at any age causing a person to experience recurrent seizures without any provoking factors causing seizures due to abnormal electrical activity in the brain. \n\n Not all seizures are epilepsy, for example in the case of someone who has seizures due to low blood sugar levels, fainting, metabolic disorders are not epilepsy, because that's why seizures are the main symptom of epilepsy. However, that does not mean that everyone who has seizures has epilepsy. In people with epilepsy, seizures will take place more than once, aka recurring at the same or different times. In some cases, epilepsy can occur when a person sleeps. Most likely the cause is a change in body phase from wakefulness to sleep which triggers brain activity to become abnormal. \n\n Recognize some forms of seizures \n\n \n Generalized seizures: Motor involvement such as rhythmic movements, muscle stiffness, brief muscle twitches. Does not involve the motor, for example: absence seizures \n focal seizures: \n \n\n \n Motor involvement: jerking movements, muscle stiffness, muscle twitching. \n Automation movements can also be found, such as: clapping hands, rubbing hands, tasting, chewing movements. \n Non-motor symptoms: do not involve the motor, can be a change in sensation, emotion, thinking, autonomic disturbances. \n Sometimes someone can tell what they feel, for example they can smell certain smells, this is called "aura". \n \n\n \n Tonic-clonic seizures: In this type of seizure, a person experiences stiffness and twitching of the body, biting the tongue, foaming at the mouth, and bulging eyes. \n Absence seizures: In this type of seizure, a person is not aware of their surroundings, or when talking suddenly stops in the middle of a conversation. Generally short duration Recovery is fast or immediate. Often found in children aged 4 to 14 years. These seizures need to be suspected if the child is having problems at school. \n Atonic seizures: Muscles suddenly limp, head falls forward, drops items held, if in a standing position, the patient may fall forward, seizures last more than 15 seconds. \n Clonic seizures: In this type of seizure, there are stiff and then relaxed muscle movements, lasting many times. Movement cannot be restrained \n Infantile spasms: Characterized by brief movements (1-3 seconds) of the arms, legs and head-down movements. It often occurs shortly after waking up, and can occur several times a day. Babies become more irritable and can cry during an attack. \n Focal seizures without disturbance of consciousness Patient is conscious, partially unresponsive during seizure Brief seizures, usually less than 2 minutes. The patient can remember events \n Focal seizures with impaired consciousness Focal seizures in the form of involuntary movements, for example: hand rubbing movements, tasting, chewing There is a disturbance of consciousness. The patient makes movements but is actually not aware of it. Some patients can feel the presence of an aura \n \n\n What do you feel after the seizure? \n\n In most types of seizures, the patient is unconscious during the seizure, and is not aware of or aware of the condition that has been experienced (other people can tell). \n\n After a seizure, the patient may experience a state such as confusion, fatigue, headache. \n\n There are also post-seizure conditions that experience weakness in the hands or arms or legs, difficulty speaking, and so on. \n\n Causes of Seizures There are several categories of causes of seizures: \n\n Seizures are provoked: for example due to the use of some drugs, metabolic disorders. Such seizures generally will not recur if the cause is resolved. Nonepileptic seizures: eg fainting, psychological conditions. \n\n In the diagnosis of seizures, doctors need information about what was experienced in detail, information is needed from people who witnessed seizures. \n\n Do you need tests? Of course, an EEG blood laboratory examination – to see the brain's electrical wave activity and a CT or MRI scan – to see a structural picture of the brain. \n\n How are seizures treated? Treatment of seizures is based on the cause of the seizures. If you experience recurrent seizures due to epilepsy, treatment with anti-epileptic drugs is needed. \n\n Friends of Hermina, if you experience characteristics such as seizures lasting 5 minutes or more, repeated seizures without recovery of consciousness between seizures, difficulty breathing, seizures occurring in water, injuries or seizures for the first time. Immediately take it to the hospital to be examined by a Neurologist. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Banyumanik<\/a><\/li>
- 30 June 2023<\/li><\/ul><\/div>
Stay Healthy After Eid Al Adha<\/a><\/h3>
Hi Hermina Friends\nMeat-rich food is a special meal during Eid al-Adha. It tastes good, but be careful not to consume too much of it. Meat is very high in fat and cholesterol so eating too much of it has a negative impact on the body.\nTherefore, you need to balance meat consumption with other healthy foods too. It keeps the body healthy, especially weight and blood pressure, and avoids life-threatening health problems. Healthy food after Eid al-Adha\nThen what are the healthy foods that you can consume? The following is:\n1. Vegetables\nEating vegetables can certainly meet the body's need for essential nutrients. However, make sure the vegetables you use are not processed with coconut milk. This is because it actually increases blood pressure and cholesterol levels. Vegetables contain fiber which is important for body health. This content helps lower blood cholesterol, which can reduce the risk of heart disease.\nAdditionally, fiber is important for supporting healthier bowel function by reducing diverticulosis and constipation. Finally, consuming fiber-rich vegetables also helps you feel full longer, but with fewer calories entering the body. \n\n 2 pieces\nDon't forget to eat fruits along with vegetables. According to a study published in Advances in Nutrition, eating vegetables and fruit helps meet the body's need for vitamins and minerals, especially vitamin C, vitamin A, antioxidants, and other minerals.\nIn addition, fruits also provide various important nutrients for body health, such as potassium, fiber, and folic acid. Fruits eaten after eating meat and coconut milk include oranges, watermelon, bananas and strawberries.\n3. Spices\nBesides being used as a cooking spice and flavor enhancer, spices also provide nutrients that are beneficial to the body.\nHere are some spices and their benefits:\nCinnamon. Good for people with high blood sugar. This herb can help lower blood sugar.\nTurmeric. This type of spice also has many benefits. One of them is to reduce inflammation in the body.\nGinger. This herb is useful for relieving nausea, diarrhea, and stomach pain.\ngarlic Consuming garlic can help protect the heart from the risk of dangerous health problems.\nCayenne pepper. The capsaicin in chili peppers not only gives them their hot taste, but can also help relieve pain.\n4. Tea\nThere's nothing wrong with drinking tea during Eid al-Adha after eating meat and coconut milk. A study published in the Journal of Pharmaceutical Sciences and Research explains that various types of tea help increase energy, relieve stomach or digestive problems, and strengthen the immune system.\n\nThose are some foods that you can enjoy after Eid al-Adha to prevent high cholesterol and high blood pressure. However, if you experience unusual symptoms, immediately consult a doctor for how to handle them \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 30 June 2023<\/li><\/ul><\/div>
- 03 July 2023<\/li><\/ul><\/div>
- 03 July 2023<\/li><\/ul><\/div>