- Hermina Makassar<\/a><\/li>
- 27 September 2023<\/li><\/ul><\/div>
Beware of Heart Attacks, the Silent Killer Who Doesn't Look at Age!<\/a><\/h3>
\n Heart attacks strike at any time and regardless of age. However, this is often ignored by young people. A heart attack is an acute or sudden blockage in the coronary blood vessels, which usually begins with the formation of a crust in the blood vessels. When the heart and blood vessels cannot work as they should, this may be caused by bad habits that are continuously adopted at a young age. The heart is an organ that never stops working to pump blood throughout the body. Heart attacks are generally caused by plaque buildup due to fat, cholesterol or other substances in the arteries. The things that often result are heart attacks and strokes. What are the causes of heart attacks at a young age?\n\n 1. Smoking\n\n This condition is included in 3 risk factors and is the cause of death in a third of sufferers. Inhaling cigarettes means you have introduced many chemicals into your body, one of which is carbon monoxide. If continuously inhaled, carbon monoxide can reduce the amount of oxygen in red blood cells. This content also increases the risk of cholesterol buildup in the arteries which causes heart attacks.\n\n 2. Consuming unhealthy food\n\n One of the causes of heart attacks at a young age is the habit of consuming unhealthy foods. Fast food is popular among young people because it tastes good and is easy to get. This is one of the habits that can trigger heart attacks. Good nutrition can help reduce the risk of heart disease\n\n 3. Sedentary Lifestyle\n\n A sedentary lifestyle or lack of physical activity causes heart attacks at a young age. Too busy all day sitting in front of a laptop or lying down too often at home has a high risk of having a heart attack at a young age. One of the causes of heart attacks at a young age is the habit of consuming unhealthy foods. Fast food is popular among young people because it tastes good and is easy to get. This is one of the habits that can trigger heart attacks. Good nutrition can help reduce the risk of heart disease \n \n\n \n \n 4. Sedentary Lifestyle\n\n If you often experience stress, this can increase blood pressure and put a lot of pressure on the heart and arteries. If left to continue, it can cause permanent damage to the heart. To overcome this, you can start by doing lots of things or activities that you enjoy.\n\n 5. Consuming too much alcohol\n\n The impact of consuming too much alcohol is increased blood pressure which leads to damage to the heart and arteries. While you are still young, it is best to avoid this and start implementing a healthy lifestyle slowly.\n\nWe cannot change or delay the arrival of a disease in our body, but this can be prevented in several ways, including:\n\n 1. Consume healthy food\n\n Choosing the right food is one way to prevent heart attacks at a young age. Consuming fruit and vegetables and foods high in omega 3 content, such as fish, are foods that are recommended for maintaining heart health.\n\n 2. Stop smoking\n\n Cigarettes have many bad effects on health. By starting to stop smoking, you can reduce the risk of heart attacks at a young age. So, come on, stop smoking!\n\n 3. Actively move and exercise\n\n Exercise such as walking, running or swimming can be the right choice to help maintain healthy heart muscles.\n\n 4. Conduct regular routine checks\n\n What is no less important is to regularly carry out regular health checks to find out and detect early if the body is experiencing health problems so that quick and appropriate treatment can be given.\n\nDon't hesitate to have yourself checked and have a consultation to obtain a quick and accurate diagnosis and treatment. Healthy Greetings \n \n\n \n \n \n \n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 07 September 2023<\/li><\/ul><\/div>
Experiencing cavities, should they be removed?<\/a><\/h3>
Cavities can cause aches or toothaches that may be unbearable. In addition, in some cases it can also lead to complications, ranging from infection, tooth abscess, sepsis, to tooth loss. Therefore, it is important to treat cavities most precisely in the following article. \n\n Various ways to deal with cavities can be done so that the holes in the teeth do not continue to grow and the accompanying symptoms can be overcome. Cavities are often marked by sensitive teeth and white or brown stains on the teeth. Cavities in the teeth are formed when plaque sticks to the outermost layer of teeth or enamel and a fermentation process occurs after 4 hours. Plaque is a sticky layer formed from food residue and bacteria. \n\n Cavities can occur due to a combination of several factors, such as consuming too much sweet intake, excessive snacking, or not cleaning your teeth properly and correctly. If Hermina's Friend has cavities, should they be extracted or filled, right? The main cavities treatment is filling. However, the final decision to fill or remove teeth will depend on the evaluation and consultation with the dentist. \n\n Cavities that can still be filled \nCavities that can be patched are those that have damage that is still limited to the outer surface or tooth enamel (enamel) and dentin. Usually, teeth that have minor to moderate damage can be patched and repaired without needing to be extracted. The following are examples of cases of cavities that can be patched: \n\n 1. Teeth with holes limited to enamel \n\n Fillings can be made on teeth with enamel caries. This condition occurs when tooth decay only reaches the surface layer of tooth enamel. The enamel layer is the outermost layer of the teeth. At this stage, the teeth can be permanently patched immediately. \n\n 2. Teeth with holes limited to dentin \n\n This condition occurs when the tooth decay has penetrated deeper into the dentin. At this stage, filling cavities with permanent fillings can still be done. \n\n However, if the damaged part of the dentin is too deep to approach the tooth pulp chamber, it needs to be treated first. If identified early, dentin damage can be repaired quickly with a patch. \n\n 3. Teeth with holes that have penetrated the pulp \n\n To find out whether a cavity that has reached the pulp can still be maintained or removed, depending on the results of clinical and supporting examinations after consultation with a dentist. \n\n In a tooth with a hole that has penetrated the pulp, this means that tooth damage has reached the nerves, blood vessels and lymph vessels of the tooth, so a series of root canal treatments need to be carried out to preserve the tooth. \n\n Root canal treatment aims to remove all infected pulp tissue. In addition, this treatment will shape the root canal of the tooth which will eventually be filled with dental filling material. After that, new cavities can be patched permanently. \n\n 4. Abscess \n\n If an abscess has formed, the dentist will likely perform root canal treatment to remove the infection. In severe cases, the affected tooth may need to be completely extracted. \n\n Mentosa medication such as antibiotics can also be prescribed to help the healing process. This drug works to reduce bacterial infections that have already occurred. \n\n Cavities Conditions That Must Be Extracted \nTeeth that should be extracted are teeth that have very serious damage, such as damage to the root of the tooth, infection of the gums and bone or include facial deformity, or teeth that can no longer be repaired with fillings. The following are examples of cases of cavities that must be removed so that the condition does not get worse: \n\n 1. Large and Deep Cavities \n\n Tooth extraction is necessary if the tooth has a large and deep hole that reaches the pulp of the tooth, then penetrates again from the base of the pulp chamber to the branching of the tooth root (bifurcation). In this condition, the tooth cannot be treated anymore because the infection has spread to the bottom of the tooth. \n\n 2. Cavities Accompanied by Loosening \n\n In this condition, filling cavities will be in vain. The reason is, the teeth will still hurt because of the loose teeth, unless splinting therapy is carried out to stabilize the loose teeth. However, provided that the damage to the alveolar bone is not too severe and the tooth can still be filled. \n\n 3. Cavities only have roots left \n\n To find out whether Friends of Hermina's cavities need to be removed or simply filled, you can see this condition too. If you have a cavity and only the root remains of the tooth, it is better to remove it so as not to cause infection. \n\n 4. Cavities in Wisdom Molars that Grow Oblique \nTooth extraction needs to be done in conditions where the wisdom teeth are hollow, and the growth is tilted. This is important to prevent damage to the adjacent teeth. \n\n If the tooth is not removed immediately and only a filling is carried out in these conditions, the tooth can experience further infection. This condition will endanger the health of your teeth and body. \n\n 5. Cavities are located near abnormal tissue \n\n Abnormal growths can occur anywhere on the body, including the inside of the mouth. If you experience cavities that are located close to abnormal tissue, chances are the tooth needs to be removed. It is feared that cavities are at risk of infection and endanger health, moreover there are tissues that grow abnormally. \n\n 6. Cavities occur in overlapping teeth \n\n Sometimes teeth can grow in areas where they shouldn't, for example, adjacent to other teeth. This condition causes the condition of uneven teeth aka messy. Apart from reducing the appearance of the teeth, this condition of the teeth can also cause discomfort, for example rubbing against the inside of the mouth, making it easy to get mouth ulcers. \n\n If a tooth that grows in this inappropriate location also has a cavity, the doctor may recommend removing it. \n\n It is important for Friends of Hermina to have a dentist check-up every six months, so that caries/cavities can be detected early and further tooth damage can be prevented. RSU Hermina Pandanaran has a specialist dental clinic with doctors who are experts in their fields. Get easy schedule information and doctor registration via the Hermina mobile application, Website www.herminahospitals.com, or Call Center 1500 488. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 05 September 2023<\/li><\/ul><\/div>
Gallstones Disappear, Invisible Incision With Laparoscopic<\/a><\/h3>
Gallstones or known as cholelithiasis is a medical condition of a person caused by the formation of the gallbladder in the gallbladder. The gallbladder is a small human organ that is located on the right side of the abdomen and just below the liver. The gallbladder produces and stores bile which functions in a person's digestive process. Digesting cholesterol in the body is the main task of the gallbladder and is one of the important organs in the human body because gallstones are formed from hardened cholesterol deposits. \n\n Until now, it is not known what causes gallstones to form. However, there are several factors that put a person at risk of developing gallstones. Some of these factors include pregnancy, obesity, unhealthy diet, diabetes, and certain conditions such as anemia, leukemia, and liver disease. The number of gallstones that sufferers have varies, it can be just one, it can also be several. They also vary in size, from as small as a grain of sand to as big as a golf ball. \n\n When Is Gallstone Surgery Necessary? \n\n Someone who has gallstones usually feels stomach pain, nausea, vomiting, shoulder pain, back pain between the shoulder blades and has a high fever. Treatment for gallstones will be adjusted to the patient's condition and the type, location and size of gallstones. Specifically, gallstones that are considered large require surgery if their size reaches 5 cm or more. However, even small gallstones, if there are many of them, triggering severe symptoms, or blocking the bile/pancreatic ducts are often not enough to be treated with conservative therapy, such as through dietary modifications, lifestyle, and drugs alone. So, it is not only size that is used as a reference in determining the best treatment. \n\n One treatment that can be done to treat gallstone pain is by performing a laparoscopy. Laparoscopic gallstone surgery is the removal of the stones and gallbladder through several small incisions, approximately 0.5 to 1 cm. Not all patients with gallstones can do laparoscopy, for example someone who has previously had surgery in the area around the gallbladder because of the risk of bleeding. However, if the patient has never had surgery in the area of gallstones, it is recommended to do a laparoscopy because laparoscopic surgery has several advantages compared to conventional surgery. \n\n Advantages of Operation with Laparoscopy \n\n Gallstone surgery with laparoscopy is an action by making a small wound in the form of an incision in the abdomen to remove the bladder and gallstones. The advantages of performing laparoscopic gallstone surgery are: \n\n \n Small surgical scar \n Pain is lighter after surgery \n Minimal bleeding \n Shorter hospital stay \n The recovery period is faster compared to laparotomy surgery \n \n\n Before performing laparoscopic gallstone surgery \n\n Before performing laparoscopic surgery for gallstones, the patient carries out several examinations, namely carrying out a thorough physical examination including carrying out blood checks and x-rays. Other preparations made by the patient are: \n\n \n Do not eat or drink several hours before surgery \n Take a shower using an antiseptic soap \n Drink water 2 hours before laparoscopy \n Consuming laxatives to clean feces in the intestines \n Do not use jewelry during treatment \n \n\n Gallstone Surgery Procedure with Laparascopy \n\n Before undergoing surgery, the doctor performs general anesthesia so that the patient cannot feel pain during the operation. Digestive surgeons perform surgical procedures by making small incisions in the patient's abdomen. In one of the incisions the doctor inserts a camera to observe the location of the gallstones and in the other incision the doctor will cut and remove the gallbladder. \n\n After performing gallstone laparoscopic surgery \n\n Laparoscopic gallstone surgery does not require a long recovery time. Healing after performing laparoscopic surgery generally lasts for 1 to 2 weeks. If the patient undergoes conventional surgery, the patient's recovery can last longer. \n\n Hermina friends who have complaints about gallstones can consult with a specialist in digestive surgery at RSU Hermina Pandanaran. Get easy schedule and doctor registration via the Hermina mobile application, Website www.herminahospitals.com, or Call Center 1500 488 \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 28 August 2023<\/li><\/ul><\/div>
STROKE Therapy With Bobath Exercise Approach<\/a><\/h3>
Stroke management requires appropriate therapy to provide the best results for patients, from neurologists to medical rehabilitation doctors. This is because a stroke that occurs due to a blockage in the blood vessels of the brain or bleeding in the brain can affect many other organs because the brain is a nerve center. Management of the golden period in stroke attacks must be continued until the therapy process for the patient. Bobath therapy is a type of therapy that can be applied in the recovery of stroke patients. \n\n Get to know Bobath Therapy \nImpaired movement and body function can reduce the quality of human life. Among adults, stroke is the main factor triggering the disorder. Stroke patients often lose the ability to balance in their activities and limited the movement of a number of their limbs, especially the hands and feet. For example, stroke patients cannot hold a pencil, wear their own clothes, and even get out of bed by themselves. In the treatment of stroke, Bobath therapy can be used to overcome this problem. \n\n Bobath therapy is also often referred to as Neurodevelopmental Treatment (NDT). Stroke patients have limited movement patterns. Therefore, in the treatment of stroke using Bobath therapy, the patient will be guided to relearn certain movements gradually and repeatedly until a normal pattern is formed. The patient is taught to master each particular movement before moving on to another. \n\n The more movement exercises, the more patterns are formed so that the patient's overall body function will improve. Bobath therapy aims to prevent patients from developing abnormal self-movement patterns. If you have mastered normal patterns, it is hoped that the patient will be able to carry out daily activities better so that his quality of life is maintained. \n\n Bobath Therapy Goals: \n\n Improved posture, coordination and movement \nReduces stiffness in muscles \nOptimizing and modifying functional capabilities \nReducing pain \nAchieve independence \nImprove quality of life \n\n Bobath Therapy Procedure \n\n The form of stroke treatment with Bobath therapy depends on the condition of each patient. The medical team will use the results of the examination that identify the symptoms experienced by the patient as a basis for determining a therapy program. The essence of this therapy is to train patients to learn certain movement patterns according to their needs. \n\n So the medical team will first examine the patient's condition to find out the limitations of movement due to the stroke he has experienced. In general, there are three methods used in Bobath therapy, namely facilitation, stimulation, and stabilization. \n\n In facilitation, the patient is guided to master the movement patterns needed to do something. For example, sitting before lying down. Patients will be taught how to control posture from lying down to being able to sit perfectly. \n\n The stimulation is the stimulation given in verbal and non-verbal form to the patient when practicing the movement. For example, the therapist gives verbal stimulation in the form of cues. Meanwhile, non-verbal stimulation includes pats or pressure on the limbs of the patient being trained. Meanwhile, stabilization is a method to achieve balance so that the movement is more stable. \n\n Types & Cases That Can Be Treated With Bobath Therapy \n\n \n Post stroke \n After head injury \n Post-infection/brain tumor \n Parkinson's (Degenerative Nervous Disease) \n Dementia (Decreased mental abilities such as memory impairment and attention deficit disorder, other neurological disorders). \n \n\n RSU Hermina Pandanaran already has a bobath therapy facility with physiotherapists who are experts in their fields. In determining patient therapy, according to recommendations from neurologists and medical rehabilitation. Get easy registration through the mobile application hello hermina, call center 1500488 and the website www.herminahospitals.com. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 22 August 2023<\/li><\/ul><\/div>
Facts About Skin Asthma or Atopic Dermatitis You Need to Know<\/a><\/h3>
Maybe Hermina's friends are familiar with asthma for breathing, but what about skin asthma? This term is not yet well known by the public because the term eczema or atopic dermatitis is more often used for this type of skin disease. \n\n The incidence of atopic dermatitis is increasing, especially in children. Therefore, it is very important to know everything about this one skin disease. Check out the full review below : \n\n \n\n What is skin asthma ? \n\n Actually, this disease is no different from atopic dermatitis, which is a condition that makes the skin dry, itchy, and inflamed. The term skin asthma first appeared because atopic dermatitis and asthma in sufferers are usually interrelated. \n\n As many as 50% of people with asthma have severe eczema; this is related to the body's immune response. Both of these diseases, asthma and eczema, arise due to an exaggerated immune response to allergens, resulting in inflammation of the respiratory tract or skin. \n\n \n\n Facts About Skin Asthma \n\n There are many assumptions or myths about skin asthma circulating in society that are sometimes confusing. Therefore, it is very important to know the real facts so as not to misunderstand. These are the facts that need to be understood: \n\n \n \n Not Contagious \n \n \n\n Many think that this disease can be transmitted from one person to another. However, the fact is that atopic dermatitis is not a disease caused by bacteria or viruses, so it cannot be transmitted. This disease is a symptom that appears due to a problem with the body's immune response. \n\n \n \n Can be suffered for life. \n \n \n\n Another fact that must be known is that this disease can last a lifetime. The reason is that this disease is influenced by the body's immunity and genetics, so it will not go away but can come and go by itself. When immunity is good, it will disappear and recur when immunity drops. \n\n \n \n Detergents can trigger dermatitis. \n \n \n\n Atopic dermatitis can also be caused by an excessive allergic reaction to foreign objects from outside, one of which is detergent. The skin of atopic dermatitis sufferers can suddenly become irritated and red when exposed to the detergent used to wash the clothes they are wearing. \n\n \n \n Decreasing Disease \n \n \n\n It was mentioned above that atopic dermatitis is a disease related to genes, so it is highly likely that it will be inherited. For parents who have a history of allergies, 80% of their children will experience the same thing. Whereas for parents without a history of allergies, the possibility that their child will still be allergic is only 20%. \n\n \n \n Untreatable \n \n \n\n Basically, the treatment of skin asthma or atopic dermatitis is just dealing with the symptoms. The doctor will give medicine to relieve itching, redness, and pain, if any. Meanwhile, the cause itself is unknown, so doctors cannot treat the cause directly. \n\n \n\n Tips for Overcoming Skin Asthma \n\n After knowing the facts, Friends of Hermina can better understand how to deal with this disease so it doesn't get worse. Apart from going to the doctor, friends of Hermina can follow the tips below : \n\n \n \n Get enough rest and avoid stress \n \n \n\n It is known that atopic dermatitis is a disease related to the immune system. So the way to deal with it is, of course, by seeking to increase your body's immune system. By avoiding stress and getting enough rest, it will boost the immune system, so it will prevent atopic dermatitis. \n\n \n \n Regular Sports \n \n \n\n Exercise is very good for health and effective in warding off various kinds of diseases. In the case of skin asthma, exercise is needed to maintain body resistance so that immunity rises and it is not easy to experience allergic reactions. \n\n \n \n Consumption of Hypoallergenic Foods \n \n \n\n One of the triggers of atopic dermatitis is an allergy to a food, so the body shows an allergic reaction. Therefore, it would be better if you avoided foods that have the potential to cause allergies, such as eggs, chicken, and seafood. Choose foods that are hypoallergenic (do not cause allergies). \n\n \n \n Keep clean \n \n \n\n Eczema or atopic dermatitis can appear as a result of the body's reaction to foreign objects such as dust, cat hair, or invisible germs. Therefore, to avoid the occurrence of allergic reactions, it would be better if you always maintained the cleanliness of your body and place of residence. \n\n \n \n Wear soft clothing \n \n \n\n People with very sensitive skin really have to take care of everything that comes into contact with their skin, especially clothes. In order not to irritate it, choose clothes that are made of soft materials so that they do not irritate the skin, which can result in an itchy reaction and atopic dermatitis. \n\n Understanding the facts about skin asthma will help Friends of Hermina recognize this disease so that it is not handled wrongly. Apart from that, following the tips above will also help Friends of Hermina overcome this notorious skin disease. \n\n Maintaining health is very important. So never underestimate a disease that you suffer from because it can be fatal if not treated immediately. Even though it looks like a skin disease, if left alone, skin asthma can also cause severe inflammation. Immediately consult a skin specialist at the nearest Hermina Hospital or consult online through the Halo Hermina application. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 31 July 2023<\/li><\/ul><\/div>
How to Treat a Frozen Shoulder<\/a><\/h3>
Frozen shoulder, in medical language, is called adhesive capsulitis. It is a condition that greatly interferes with the activities of the sufferer. This condition is the result of inflammation that occurs in the covering of the joints, which causes the joints to become stiff or frozen. So that the joint cannot move freely according to the range of motion of the joint. It doesn't freeze immediately; usually the symptoms that appear at the beginning are soreness, until it finally becomes stiff enough that it can't be moved. The frozen or freezing phase lasts 6–9 months. If it is not treated immediately, it will cause the shoulder to be unable to move at all, or the frozen phase of the frozen shoulder. \n\n Frozen Shoulder Causes and Risk factors \nMedically, it cannot be explained in detail what causes a frozen shoulder. But we can still identify the risk factors that cause frozen shoulders. Frozen shoulder often occurs in patients in their late 40s to early 50s. In addition, frozen shoulders are often found in patients with diabetes. A frozen shoulder may also occur in patients with a history of acute or chronic injury. \n\n Can frozen shoulders be cured? \nFrozen shoulder is a disease that can heal by itself. Usually within 24 months, this disease can heal itself as long as the damage that occurs is not too severe. However, the recovery for each patient is different; usually the patient will be identified first, whether he is still in the freezing phase, has entered the stowing phase, or has entered the improved phase. \n\n Frozen Shoulder Treatment \nIn order to be treated, of course, we must know in advance whether the condition experienced is frozen shoulder or another shoulder disease. If you have been diagnosed with a frozen shoulder, then the treatment is Physiotherapy. Physical problems, the medicine is physical exercise, so the doctor will provide physical exercises such as ROM (Range Of Motion). If within 3 months there is no change and even worse, then surgery is needed. \n\n If Hermina's friend experiences a shoulder condition that makes it difficult to move or the movement is not as good as before, then you may be given anti-pain medication such as paracetamol, but you should not order it first to avoid the severity that occurs. Consult the nearest doctor first to find out more clearly about the shoulder disease you are experiencing. Or you may immediately consult an orthopedic doctor to get further treatment. Early identification will improve future outcomes. Healing is faster, so returning to activity is also faster. Old management, let alone a new one, will prolong healing as well. \n\n Friends of Hermina, see a complete explanation about Frozen Shoulder on the Hermina Podcast episode with dr. Herjuno Ardhi, Sp, OT (click here) \n\n \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Sukabumi<\/a><\/li>
- 24 July 2023<\/li><\/ul><\/div>
Benefits of Routine Physiotherapy to Help Stroke Patients Recovery<\/a><\/h3>
Stroke is a condition that occurs when the blood supply to a part of the brain is reduced or disrupted as a result of a blockage (ischemic stroke) or rupture of blood vessels (hemorrhagic stroke). Strokes can occur suddenly and must be treated immediately. Without a blood supply, the brain will not get enough oxygen and nutrients, so cells in some areas of the brain will not function (die). \n\n \n\n Symptoms and Causes of Stroke \n\n Stroke generally occurs in a part of the body that is controlled by the area of the brain that is damaged. Symptoms that are commonly experienced by stroke sufferers include: \n\n \n Weakness on one side of the body (hemiparesis) \n Weakness in the facial muscles that makes one side of the face droop \n Difficulty raising both arms due to weakness or numbness \n Difficulty speaking \n Dysarthria \n Tingling \n Difficulty recognizing faces (prosopagnosia) \n \n\n The causes of stroke are generally divided into two: the first is due to a blood clot in a blood vessel in the brain, and the second is caused by a rupture of a blood vessel in the brain. \n\n Stroke Healing \n\n Stroke management is carried out according to the type of stroke the patient is currently experiencing. Actions that can be taken range from the administration of drugs to physiotherapy and surgery. To support the recovery process of stroke patients, doctors will usually recommend physiotherapy, occupational therapy, and psychological therapy. This all aims to restore the patient's body functions so that they can return to their normal activities. \n\n \n\n Physiotherapy Benefits \n\n Some of the benefits that Friends of Hermina can get from post-stroke physiotherapy treatment \n\n \n Reduce pain \n \n\n Not only do they have difficulty carrying out their daily activities, but stroke sufferers will also experience more pain. By doing physiotherapy, the pain will gradually improve, and it is hoped that this will relieve the pain. To overcome this pain, the therapist will use therapy using electrical stimulation, ultrasound, heat therapy, and others, depending on needs. \n\n \n Overcome muscle stiffness \n \n\n Several studies have proven that spasticity, or muscle stiffness, can be cured with physiotherapy. The doctor will evaluate the patient's condition and then determine what therapy program is suitable. The doctor will give advice regarding the lifestyle that must be followed, including an effective diet pattern to deal with muscle stiffness. \n\n \n Increase the ability to move the body \n \n\n One of the things that usually happens in stroke patients is the ability to move the body, such as walking, standing, smiling, moving hands, eating, talking, and others. By doing physiotherapy, this problem will gradually improve, and it is hoped that it will recover as before. Friends of Hermina can get physiotherapy at the nearest Hermina Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 13 July 2023<\/li><\/ul><\/div>
Recognize the Right Way to Overcome Toothache!<\/a><\/h3>
In some people toothache often occurs when eating ice cream, consuming hot tea, or when brushing their teeth. These complaints are generally caused by sensitive teeth. Toothache due to sensitive teeth occurs when the underlying layer of the teeth (dentin) is exposed. This makes the roots of the teeth which have thousands of small nerves more easily exposed to various stimuli, such as hot, cold, sweet or sour food or drinks. \n\n Causes of Sensitive Teeth \n\n Sensitive or easily aching teeth can be caused by many things. The following are some of the causes of toothache which occur quite often: \n\n \n The habit of brushing your teeth too hard or using a hard-bristled toothbrush \n Gingivitis or pulled gums \n Teeth with cavities, cracks, fractures, or habitual grinding of teeth \n Side effects of certain procedures on teeth, such as teeth whitening and teeth crown installation \n Long term use of mouthwash \n Plaque buildup on teeth \n Consumption of foods and drinks that are too sour or sweet \n Gastric acid reflux disease (GERD) \n \n\n Risk factors for sensitive teeth \n\n Although it can happen to anyone, there are several factors that can increase a person's risk of experiencing sensitive teeth, namely: \n\n \n Smoke \n Often consume soft drinks \n Rarely clean and do not maintain healthy teeth and mouth \n \n\n Sensitive Teeth Symptoms \n\n Someone who has sensitive teeth will feel pain and aches. In addition to the sensation of pain and aches, other symptoms that can appear include: \n\n \n Bad breath (Halitosis) \n Changes in taste sensation in the mouth \n Gum shrinkage \n Redness and swelling in the gums \n \n\n How to Overcome Sensitive Teeth \n\n Going to the dentist is the first step you can take if your teeth ache. The doctor will detect the cause of toothache based on a history of complaints, symptoms experienced, and examination results. \n\n 1. Use toothpaste specifically for sensitive teeth \n\n Toothpaste specifically for sensitive teeth contains certain formulas that are able to inhibit or reduce toothache or pain. However, the toothpaste needs to be used several times until complaints of toothache can be resolved. \n\n 2. Flouride treatment \n\n Fluoride treatment can be done by applying fluoride gel to the outermost layer of the teeth to strengthen the protective layer of teeth (enamel). If the layers of the teeth strengthen, complaints of toothache can subside. \n\n 3. Teeth bonding \n\n This procedure is carried out by attaching certain materials, usually in the form of resin, to the exposed or exposed root surface of the tooth. If Hermina's friend undergoes a teeth bonding procedure to treat cavities, the doctor generally gives local anesthesia. \n\n 4. Gum surgery \n\n Tooth roots that have lost the gum lining can cause teeth to ache. The solution that can be done to overcome the condition is gum surgery. The doctor will take gum from another part to attach it to the missing part. \n\n 5. Root canal treatment (root canal treatment) \n\n Root canal treatment is done by treating the core or pulp of the tooth. This method is generally used when other types of treatment are ineffective in dealing with aching teeth or the pain that Friends of Hermina is experiencing is unbearable. \n\n \n\n Tips for Preventing Sensitive Teeth \n\n In order for the teeth to be free from the feeling of pain due to sensitive teeth when consuming various types of food or drinks, Hermina's best friend must maintain healthy teeth and mouth. The following are some ways you can do to prevent aching teeth or sensitive teeth: \n\n 1. Brush your teeth regularly \n\n Brushing your teeth 2 times a day with a soft bristle brush and toothpaste that contains flouride is the simplest way to keep your teeth clean and healthy. Avoid brushing your teeth too hard, especially around the gum line, to prevent injury to the gums. After brushing your teeth, use dental floss to clean food residue stuck between your teeth. \n\n 2. Avoid grinding your teeth \n\n The habit of grinding your teeth over time can make your teeth brittle and sensitive. If Hermina's friend has this habit, try wearing a mouth guard, especially when sleeping. \n\n 3. Pay attention to the food and drinks consumed \n\n Limit consumption of acidic foods and drinks, such as soda, yogurt, tomatoes and oranges, as well as foods or drinks that contain lots of sugar. Acidic or sweet foods and drinks can erode tooth enamel, exposing the dentin to the teeth. \n\n If Hermina's friend wants to drink soda or other acidic drinks, use a straw so that the liquid doesn't get on your teeth. After that, drink water to normalize the acid levels in the mouth. \n\n Avoid brushing your teeth immediately after consuming foods and drinks that contain acid or sugar. Wait about 30 minutes beforehand. The acid makes tooth enamel softer and easier to erode when brushed. \n\n 4. Check your teeth regularly to the dentist \n\n Apart from brushing your teeth regularly and limiting consumption of acidic foods, Sahabat Hermina also needs to have your teeth checked by the dentist every 6 months or according to the schedule recommended by the dentist. \n\n Routine care and maintaining dental hygiene are the main keys to preventing toothache due to sensitive teeth. If Hermina's friends still feel aching teeth even though they have done some of the tips above, immediately consult a complaint to the dentist at the specialist dental clinic at RSU Hermina Pandanaran. \n\n \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 26 June 2023<\/li><\/ul><\/div>
Male circumcision: when is the right time?<\/a><\/h3>
Many already know that, apart from being obligatory for Muslim men, circumcision has many health benefits, such as preventing urinary tract infections and phimosis, or pain on the head of the penis due to the foreskin or the scalp of the penis, which is firmly attached to the head of the penis. In addition, circumcision can also reduce the occurrence of penile cancer and, of course, make the health of the penis better. Besides that, infection can also inhibit the growth of a child's weight, so that it is not in accordance with the development of his age. \n\n \n\n What is the right age for circumcision? \n\n Many parents are afraid their children will be circumcised when they are babies, or even vice versa. Actually, there is no standard age at which it is right to perform circumcision. However, on the medical side, it's actually better if it's done earlier because healing will be faster. Children are still not very active, so most don't need general anesthesia. \n\n \n\n Myth or Fact: do circumcised children grow bigger or taller faster? \n\n Circumcision is simply the act of removing the foreskin, or prepuce, of the scalp of the penis. There are no specific hormones that trigger weight gain or height. In Indonesia, the average male circumcision is at the age of pre-puberty, around the age of 8–9 years, so it seems as if it makes the child look bigger and taller after being circumcised. \n\n \n\n What should parents pay attention to after a child is circumcised? \n\n Of course, parents must maintain the cleanliness of the postoperative area so that infection does not occur. Avoid exposure to water for about 4–5 days. The wound will usually dry in 4-5 days. During this time, parents will be given education on how to treat surgical scars, such as by applying ointment. It is recommended that children be given nutritious food with high protein content to accelerate the wound healing process after surgery. \n\n \n\n So, there is no reason for fathers and mothers to delay their little one from having a circumcision. Because there are so many benefits. It would be better if the circumcision procedure was carried out in consultation with an expert, such as a pediatric surgeon. \n\n \n\n Watch the Hermina Podcast episode about the full benefits of circumcision from Dr. Nanok Edi Susilo, Sp. BA, on the Hermina Hospitals YouTube channel (Click Here). \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 16 June 2023<\/li><\/ul><\/div>
The Role Of Sleep In Physical And Mental Health<\/a><\/h3>
Sleep is an important activity in maintaining one's physical and mental health. Apart from being a time of rest for the body, sleep also has an important role in repairing body cells, strengthening the immune system, and helping the recovery process after physical and mental activities. Lack of sleep is known to affect a person's psychological condition and mental health. On the other hand, people who have problems with mental health often also experience sleep disturbances, for example insomnia or difficulty sleeping at night. \n\n Sleep disturbances are also often one of the signs that appear as symptoms of mental health disorders. Sleep is one of the basic human needs. After a day of activities, quality sleep at night can help maintain body condition and restore energy to return to activities the next day. Adults generally need about 7-8 hours of sleep at night. \n\n Sleep disorders, such as insomnia, have long been observed as one of the symptoms that arise from most mental health problems. In the sleep process, there are four stages that the body will go through before falling asleep perfectly. When your body tries to sleep, your body temperature drops, your muscles relax, and your heart rate and breathing slow down. The deepest stage of this phase produces physiological changes that will help the immune system function. The following is the role of sleep in maintaining physical and mental health: \n\n 1. Repair body cells \n\n Sleep is the ideal time for the body to repair cells damaged by exposure to a bad environment or fatigue after daily activities. During sleep, the body will produce growth hormone which helps repair damaged body cells and strengthen bones and muscles. Therefore, lack of sleep can cause the body's recovery process to be disturbed, so that the body becomes vulnerable to various diseases and infections. \n\n 2. Strengthen the immune system \n\n Sleep also has an important role in strengthening the immune system. During sleep, the body will produce proteins called cytokines that play a role in fighting infection and inflammation in the body. In addition, sleep also helps increase the number of immune cells in the body so that it can strengthen the immune system and prevent various diseases. \n\n 3. Helps the recovery process after physical and mental activity \nSleep also has an important role in helping the recovery process after physical and mental activity. After physical activity, the body needs time to repair damaged muscles and replenish lost energy. Whereas after tiring mental activity, sleep will help restore concentration and focus so that a person can be more productive the next day. \n\n 4. Maintain mental health \nSleep also has an important role in maintaining one's mental health. Lack of sleep can lead to mental health problems such as anxiety, depression and mood disorders. During sleep, the brain will process the information it has received during daily activities and cleanse toxins that have formed in the brain. Therefore, adequate sleep can help maintain mental health and prevent various mental health problems. \n\n In conclusion, sleep has a very important role in maintaining one's physical and mental health. Lack of sleep can cause various health problems, so it is very important for everyone to pay attention to their sleep needs and try to get enough sleep every day. Consultation on the health problems of Hermina Friends at Hermina Pandanaran Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Pandanaran<\/a><\/li>
- 16 June 2023<\/li><\/ul><\/div>
Dengue Vaccine, The first step to prevent the natural symptoms of DHF in children!<\/a><\/h3>
Dengue or dengue fever vaccine aims to prevent severe dengue hemorrhagic fever. Dengue fever is a deadly infectious disease in countries with tropical and subtropical climates, including Indonesia. Based on data from the Ministry of Health, from the beginning of the year to the 20th week of 2023, 33,027 cases of dengue fever were recorded with 258 deaths. This shows that dengue fever is one of the diseases that must be watched out for by the community. \n\n What Causes Dengue Hemorrhagic Fever? \n\n This disease is caused by infection with the Dengue virus which is transmitted through the bite of the Aedes aegypti mosquito. This mosquito is the cause of DHF which will transmit the virus when it bites and sucks the blood of its victim. This type of mosquito usually attacks in the morning and evening. \n\n In addition, there are several risk factors that make Sahabat Hermina more susceptible to dengue fever, including: \n\n \n Living in or currently traveling to the tropics. \n Children, the elderly, and people with compromised immune systems. \n \n\n \nWhat are the Symptoms of Dengue Hemorrhagic Fever? \n\n Generally, the symptoms of DHF are characterized by a sudden high fever. Apart from high fever, here are some signs and symptoms of DHF: \n\n \n Headache \n Nausea to vomiting \n Pain behind the eyes, bones and muscles \n A skin rash or reddish spots appear on the skin \n Sore throat accompanied by difficulty swallowing and drinking \n Bleeding such as nosebleeds, red spots on the skin, bleeding gums, black bowel movements, vomiting blood \n \n\n After these symptoms appear, it will enter a critical phase for 2-3 days. In this phase, many people think they have recovered because the high fever has subsided, the pain in the body has begun to decrease, and several additional symptoms have disappeared. This phase must be watched out for because it can cause Dengue Shock Syndrome (DSS) which can be very dangerous, even potentially causing death. One effort that can be done to fight the disease is to vaccinate. \n\n When to Do Dengue Hemorrhagic Fever Vaccine? \n\n Dengue or DHF vaccine can be administered in the age range of 6-45 years. Especially if they live in areas with high rainfall. The DHF vaccine is given to someone who lives or travels to the tropics, especially Southeast Asia, the western Pacific islands, Latin America and Africa. The dengue vaccine also needs to be given to someone who has had dengue fever. \n\n Where can I get the Dengue Hemorrhagic Fever Vaccine? \n\n RSU Hermina Pandanaran provides dengue vaccines with the product Qdenga which is indicated for the prevention of dengue disease caused by all serotypes of dengue virus in individuals aged 6 – 45 years by administering 2 doses with a distance of 3 months between doses. Let's consult and do a dengue vaccine at Hermina Pandanaran General Hospital. \n<\/p><\/div><\/div><\/div>
<\/a><\/div>- Hermina Ciputat<\/a><\/li>
- 29 May 2023<\/li><\/ul><\/div>
Recognize and beware of measles in children.<\/a><\/h3>
Measles is a disease that is often found in children. Measles is a disease caused by a viral infection. There are also many other diseases caused by viruses that cause symptoms that are similar to one another. Sometimes, when a child's condition appears, red spots are often mistaken for measles. It turns out that it is not necessarily measles. Measles is transmitted through droplets or splashes of saliva from the measles sufferer. \n\n Signs and symptoms of measles: \n\n \n Fever for 3–4 days, accompanied by the appearance of red spots that grow from the back of the head, behind the ears, face, neck, and finally the body. \n Spots appear on the inside of the cheeks, grayish-white with a reddish base. \n Other symptoms may appear, such as a runny nose, watery eyes, or red eyes. \n Gastrointestinal disorders such as diarrhea \n The redness that usually appears will eventually blacken and disappear. \n If it is severe, it can lead to loss of consciousness, infection of the central nervous system, and inflammation of the lungs. \n \n\n \nIncomplete immunizations or vaccines are a risk factor for children getting measles; usually, many parents do not give measles immunizations again if their child is suspected of having had measles. Parents should make sure whether it is true that the child has measles or if it is just another virus that looks like it. It is also best if the child is suspected of having had measles to still be given measles immunization so that it can ensure that the child has formed antibodies to fight the measles virus. \n\n What should parents do if they suspect their child has measles? \n\n Parents should immediately consult a pediatrician so that they can be sure whether their little one really has measles. In addition, meet the child's fluid needs so they don't become dehydrated. And don't forget to give your child vitamin A for two days. \n\n Measles Vaccination Schedule \n\n Based on data from the Indonesian Ministry of Health, since the COVID-19 pandemic, there has been a significant decrease in the complete basic immunization coverage rate from 84.2% in 2020 to 79.6% in 2021. If measles immunization is missed, parents need to immediately catch up on immunization to protect their children from the dangers of measles. Immediately go to a health facility to give immunizations to your little one. \n<\/p><\/div><\/div><\/div>"); $('#div_next_link').html(" <\/a><\/span>");
- 29 May 2023<\/li><\/ul><\/div>
- 16 June 2023<\/li><\/ul><\/div>
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- 31 July 2023<\/li><\/ul><\/div>
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- 07 September 2023<\/li><\/ul><\/div>
- 27 September 2023<\/li><\/ul><\/div>